Sweet Potato Quinoa Vegan Salad. Sweet potatoes and quinoa are both delicious and so healthy on their own but if you combine them to make a sweet potato quinoa salad, the result is However, I didn't just stop at sweet potatoes and quinoa. I wanted to create a salad that would reap maximum health benefits with a wide array of. Vegan Stuffed Sweet Potatoes recipe filled with a Mediterranean Quinoa using sun-dried tomatoes, olives, spinach and tons of flavor!
Admittedly, I'm not the biggest fan of salad unless it's packed with flavor and texture. I could never really love the big bowl of greens topped with a simple oil & vinegar dressing. I need some creaminess and crunch…without sacrificing health! You can cook Sweet Potato Quinoa Vegan Salad using 9 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Sweet Potato Quinoa Vegan Salad
- Prepare 1 tbsp of light soy sauce.
- Prepare 2 cup of dice sweet potato.
- You need 1 cup of dice onion.
- Prepare 1 cup of quinoa with 3 cup water.
- You need 1 cup of vegetables stock.
- Prepare 1 dash of dry parsley.
- Prepare 1 pinch of salt.
- You need of garnish.
- It’s 1 of thinly slice mango.
Quinoa Sweet Potato Salad… aka Throw All Things On A Sheet Pan! What is this, the hottest new vegan restaurant in town? At this point you have a few options. Toss everything together with some quinoa and greens (optional).
Sweet Potato Quinoa Vegan Salad step by step
- lightly toast quinoa then add water.
- cooked quinoa with salt bring to a boil for 15 minute then off heat set aside.
- with oil brown onion and sweet potato.
- add stock then simmer dice sweet potato for 8 minute till soft.
- once sweet potato is almost dry then add cooked quinao and sauce mix well top parsley.
- set aside till cooled.
- slice mango and plate it then top cooled quinoa and top extra mango dice.
This high protein vegan salad is full of flavour and plant-based protein. I've been including more protein in my diet in the last few months and have been making a lot of salads. They'll typically include either tofu or tempeh, some nuts or seeds, a grain like quinoa, buckwheat, or millet, some kind of. This Sweet Potato & Quinoa Chili recipe with black beans is hearty and full of flavor, and makes a great vegan lunch, dinner or meal prep idea! This sweet potato & quinoa chili is great with diced avocado, cilantro and homemade vegan cornbread.