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Chicken Salad Tacos.

You can have Chicken Salad Tacos using 15 ingredients and 13 steps. Here is how you achieve that.

Ingredients of Chicken Salad Tacos

  1. Prepare 6 small of skinless chicken breasts.
  2. You need 3 tbsp of worshershire.
  3. You need 1 1/2 tsp of white wine.
  4. You need 1/3 cup of seasoned salt.
  5. You need 1/2 cup of house seasoning.
  6. Prepare 1/3 of onion powder.
  7. It’s 1/4 cup of curry powder.
  8. You need 1/4 cup of lemon juice.
  9. It’s 1 dash of mustard.
  10. It’s 1 cup of brown rice with italian seasoning cooked in.
  11. Prepare 1/3 cup of carrots.
  12. Prepare 1 of lettuce.
  13. Prepare 1 of whole grain taco shells (soft).
  14. It’s 1/2 of chopped bell pepper.
  15. Prepare 1/2 of minced onion.
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Chicken Salad Tacos step by step

  1. Prep: remove excess fat from chicken.
  2. slice breasts into desired strips and place in bowl.
  3. place minced onions and chopped bell pepper in with chicken and mix.
  4. place all wet seasonings in chicken and mix.
  5. add each dry seasoning in one at a time, stirring chicken after each ingredient.
  6. place about 2 tablespoons of e.v.o.o. in a pan on the stove and raise to medium-high heat.
  7. place chicken strips in pan and constantly stir and flip chicken until chicken is fully cooked (do not brown the chicken).
  8. drain excess oil out of pan unless a broth is made by the chicken. repeat step 7 and 8 until all chicken is cooked..
  9. prep: rice, place rice in small pot and add water and italian seasoning.
  10. once rice is done, fluff and place on cookie sheet to cool (this keeps the grains from sticking).
  11. chop carrots to desired size.
  12. on taco shell: place rice, chicken, lettuce, and carrots in that order.
  13. enjoy.
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