LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP. Winter melon soup is reputed to be good for weight loss and anti-swelling. Chinese winter melon soup is a traditional dish that features this mild tasting fruit. If you use cucumber, make sure you peel it, remove the seeds from the core, and dice.
This recipe is my own spin on it and consists of a warm, gingery broth and melon simmered until soft and velvety. Winter melon also known as Ash Gourd is quite popular in China. We grow several winter melon vines almost every year when I was still young. You can cook LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP using 9 ingredients and 2 steps. Here is how you achieve it.
Table of Recipes
Ingredients of LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP
- Prepare 10 of walnut.
- It’s 10 of lotus seed.
- It’s 15 of red dates.
- You need 50 grams of snow fungus.
- Prepare 500 grams of winter melon cut in big chunk.
- It’s 5 of dry fig.
- Prepare 2 tbsp of wolfberry.
- It’s 1 pinch of salt.
- Prepare 2 liter of water.
Place all the ingredients into the melon shell. Pour in the superior chicken stock. Cover the top of the melon with aluminium foil and steam the whole melon for two hours. Winter melon is most acclaimed as the ingredient in the Chinese soup known as tung qwa chung or dong gwa jong, or Winter Melon Pond.
LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP step by step
- put all ingredient in to preasure cooker.
- add salt and simmer 1 minute.
Winter melons grow best in warm weather with maximum sunshine. The Winter melon is an ancient food staple of China and was first cultivated in ancient Egypt. Winter melon soup is a popular choice of Chinese soup during meals. A pot of warm, delicious and nutritious slow-cooked winter melon soup brings forth lots of health benefits. Winter melon is very nutritious according to traditional Chinese medicine beliefs.