Each ingredient in this recipe brings something unique to the flavor and complete nutrition of this delectable dish. Canned garbanzo beans and frozen peas are full of fiber and protein, which help you feel full and satisfied. Frozen peas and frozen cauliflower are great sources of Vitamin C, while spinach is loaded with Vitamin A. […]
Month: May 2020
Turmeric is a staple in Okinawa, and the bright yellow spice has been the subject of many recent studies for its anti-inflammatory properties. It is a potent antioxidant that can neutralize free radicals, is linked to lower risk of brain diseases like Alzheimer?s and dementia, and has also been shown to lower the risk of […]
This superpower salad takes the classicÿCaesar and turns it into a celebration! For a crunch without standardÿcroutons, this recipe uses delicious and protein-packed crispy chickpeas.ÿAnd this homemade Caesar dressing will blow the store-bought stuff away!
Dress your salads, drizzle over a Mediterranean-style grain bowl, or dip your freshly cut, raw vegetables in this lemony, herby tahini dressing.
A popular Szechuan dish is eggplant cooked with chiles and garlic. Try to use long, thin Asian eggplants, not the big, globe-like eggplants which tend to be more common in the United States. Asian eggplants have no bitterness and have a sweeter, more delicate flavor.
Fried Green Tomato. Fried green tomatoes are a side dish usually found in the Southern United States, made from unripe (green) tomatoes coated with cornmeal and fried. I recall being served fried tomatoes for breakfast once, but What follows is how to make fried green tomatoes that even first-timers can manage with great success. Fried […]
Nancy's Potato Salad. This potato salad is like a tradition that we've carried with us and as an Afro-Caribbean family, where potato salad is a touchy subject, Titi Nancy's potato salad always passes the test. Today they share a old family dish with you. If you want to see more go to www. Named after […]
This pudding is all about the amazing talents ofÿchia seeds. High in protein and full of fiber andÿomega-3 fatty acids, chia seeds are a deliciously healthy way to magically make a luscious pudding.ÿCombine the ingredients the night before, and have it ready forÿthe morning, or let the chia seeds work their magic while you sip […]
Cucumber Pickles (Acar Timun). You can cook Cucumber Pickles (Acar Timun) using 7 ingredients and 1 steps. Here is how you achieve it. Ingredients of Cucumber Pickles (Acar Timun) You need 1/2 pc of Cucumber (cut like french fries shape). You need 1/2 pc of Carrot (cut like match sticks). Prepare 2 pc of Red […]
Roasted Apples Figs Pork and Cauliflower. This roasted apples and cauliflower with dill is a flavorful, sweet and savory side dish that works for weeknights and entertaining! The magic of *roasted vegetables* was one of my favorite discoveries when we first started exploring cooking. I didn't love raw cauliflower at the time, but roasted was […]